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Looking for a way to reset & reconnect with self? This 31-day challenge will encourage you to set aside some intentional time in your day to reflect, set intentions and track good habits.
My hope is that at the end of the month, you’ll have developed some new ways to practice self-love as a part of your daily routine.
Yes, it’s true, people really do change with the seasons. Sometimes, however, it is no fault of their own. As the year comes to end, so does the summertime, bringing less sunlight & thus, for many, symptoms of seasonal depression.